restyoursoulandfeedyourbrain asked: SEND ME THE DEETS. I MAY BE INTERESTED. I EAT TOO MANY SNACKS, SO THIS SHOULD BE GOOD FOR ME! >:D

No junkfood, absolutely none. Chips are an ABSOLUTE NO. Candy, crackers, ice cream, etc. Me, Mindy and Nathan have started!

And about the restrictions, basically anything that cannot substitute a meal or isn’t the norm (ex: Doritos for breakfast).

HEALTHY SNACKS DO NOT COUNT AGAINST YOU.

YOU IN OR OUT, BROOOOOOSEF?! :D

  1. makanireejoh posted this